When dealing with body problems, each person is tendered with two options; it’s either go for science-approved way of doing things or take yourself back to what people of yesterdays are doing. Although there have been many controversies against following time-tested methods, no person can raise one’s hand and vote against the efficiency of these methods. After all, if a supposed solution does not really offer a favorable result then it is unlikely that it will be transported into the present generation by people who vote against it. Indeed, home remedies are great because they have been proven as effective by many people and home remedies for dark circles are what this article will talk about.
Among the famous remedy is the use of none other than the juicy cucumber. This fruit is famous among people in the Far East for more than 3,000 years for its medicinal value. The power of cucumbers is so great that it was able to spread to the west which was then used by the Greeks and the Romans. They the best home remedies for dark circles as well, although some authorities would say that this is just due to cucumbers cooling ability.
If you need to use cucumber as home remedies for dark circles, here are what to do :
Cut about 2 thin rounds of the fruit. Lie down easily and put the cucumber on each eye. Make the effort to relax yourself even for just fifteen minutes then you can take away the fruit after. In case you worry about the bags under the eyes, you’ve a choice to grate cucumber as bandage into the skin found under the eyes. Leave it for about 15 minutes.
The reason why putting cucumbers on your eyes works to reduce dark circle is because the fruit contain an astringent which aids to constrict blood vessels hence relief is felt after. It has also a cooling effect that works great on inflamed and irritated skin.
In case you wake up to see that one of your eyelids is swollen or in case it just won’t close all the way then it is best to seek medical help rather than opt for home remedies for dark circles. There are times when puffy eyes are created by conjunctivitis because of eye infection and seasonal allergies. Also, it is best to consult a doctor if ever you can feel pain, swelling, irritation, or discoloration within or around your eyes.
If you’ve enjoyed all the exciting information you read here about home remedies for dark circles, you’ll love for sure to know how to Remove Dark Circles Under Eyes.
Three Common Symptoms of Diabetes
Diabetes is a disease in which the body of a healthy adult or child cannot process or produce enough insulin. Insulin is an important chemical which helps the body digest sugars and starches and turn them into energy. The symptoms of diabetes can be subtle.
Health professionals estimate that there are nearly 7 million people in the United States alone that have an undiagnosed case of diabetes. Diabetes can only be treated with a proper diagnosis and understanding of the type of diabetes a person suffers from. Diabetes is treatable, but without a proper diagnosis it can be deadly. Here are some common symptoms to look for if you think you may have diabetes:
Increased hunger and thirst: Because diabetes affects how your body digests and handles food, you may actually feel more hungry after a big meal than before you began eating. Since your body isn’t getting the full effect of the food you’re digesting, your body may feel as though it needs more. Thirst may also be increased due to sugar building up in you body.
Excessive urination: This is sometimes more difficult to notice because different people do urinate at different rates. The increased thirst of diabetes often leads to increased liquid intake which obviously means more urination. Adults who wet the bed at night unexpectedly could actually be suffering from a form of diabetes and not even realize it.
Increased Fatigue: There are a number of reasons you may feel unusually fatigued, but the extra work your body is spending just to process sugar may be one of them. Since diabetes limits your ability to turn sugar and starches into energy it means your body is not able to use food to its fullest advantage.
Diabetes is a treatable but serious disease which can worsen if left undiagnosed and untreated. There are many subtle symptoms of diabetes, and this list is just a small sampling of what you may feel or experience if you have the disease. Talking to a qualified medical professional is always the best course of action if you are not feeling well.
Many of the symptoms above could be indications of a serious and untreated medical condition. For example, there are many causes for wetting the bed as an adult. If you have any of the above symptoms you may want to talk to your doctor.
Could Chronic Fatigue Syndrome Be Linked To A Vitamin B Deficiency?
Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME), is a condition which causes people to become easily fatigued. For a patient to be diagnosed with CFS, they will have to have been affected by the extreme tiredness for longer than 6 months. CFS isnt known to be directly caused by any other illnesses. However, it does often appear right after a viral infection or other similar illness, when the bodys strength and immune system are compromised.
People who suffer from this condition can experience symptoms like muscle pain, tiredness, depression, memory loss and other neurological problems, fever, headaches, enlarged glands, digestive problems along with many others. Recently, CFS has been attributed to a Vitamin B deficiency in many patients. Anyone that suffers from ME/CFS will find their daily lives disrupted to differing degrees by the fatigue that they are experiencing. Chronic Fatigue Syndrome can cause it to be extremely difficult to complete normal daily activities. It will generally cause people to tire very easily from simple tasks.
Sufferers can also experience a myriad of physiological and psychological changes in the body. These can include changes in the nervous system, immune system, and muscle function. Not everyone has all of these symptoms or issues. Furthermore, some of the symptoms in the body and mind can also be found in people who dont have the condition. This makes diagnosis and treatment a very complex matter for everyone involved.
A study done in London by Kings College Hospital has found that a lack of some essential B vitamins was common among their test subjects. Physical examinations proved normal, but further blood work found a different result. It was found that Vitamin B6, in particular, was significantly lower than normal in those with CFS symptoms or diagnoses. Vitamin B1 and B2, also known as thiamin and riboflavin, were detected to have small deficiencies, as well.
Since these deficiencies can affect energy levels and other body systems over time, they could provide a contributing factor in the development of Chronic Fatigue Syndrome. The first report of this relationship between Vitamin B deficiencies and Chronic Fatigue Syndrome was documented in 1939 by a group from the University of Cincinnati. A study was performed on a group of patients who suffered from the symptoms of CFS. At that point, the disease was not well known. However, the patients in the study did show improvement when given Vitamin B6 in synthetic form.
This original information however, is not electronically documented, so many people arent aware of it. Whether this information is new or old does not matter. What matters is that Vitamin B supplements could be a reasonable consideration for Chronic Fatigue Syndrome patients. For anyone considering this approach, the first step would be to consult their doctor.
