Uric acid crystallization can cause joint pains, gout, arthritis and even kidney failure. It has the ability to trigger joint pains and make them so severe if not handled by a qualified doctor.
The pain can become chronic once it is not treated right and that gout is already in your system. Gout will then lead to joint inflammation and then, acute arthritis.
How to reduce uric acid
It’s important that you keep a healthy diet, adding plenty of water-rich foods and those that have a low purines content, such as cucumber. This vegetable packs a mere 7.3 milligrams of purines per 100-gram serving, making it ideal for reducing uric acid levels and preventing gout.
Water also helps eliminate the uric acid crystals that accumulate in the joints, causing a lot of pain. Drink plenty of water per day (more than two liters, even), and up your intake of water-rich foods. In addition to cucumber, zucchini, squash, and fruits are excellent choices.
There are several natural ways of removing the uric crystallization as well as some artificial methods. The following are ways to remove uric acid crystallization from joints:
Cucumber Juice
Cucumber has so many health benefits. Eating raw cucumber is the best way to remove uric crystallization from your system. Although it can be eaten raw, you can also process as well as cook it. You have the choice what is the best way you can have cucumbers into your body.
For best results, you can have cucumber juice mixed with lemon. This may be a bit bitter but the benefit it will be bringing into your body is priceless. Prepare the following to make raw cucumber juice:
- young ginger root, 2 inches
- 1 cucumber, medium sized
- 1 cup of chopped pineapples
- 1 whole grapefruit
- Water
Procedure:
- Clean all ingredients thoroughly
- Mix all together and blend
Take this juice every day before meals and you will start noticing changes instantly.
Health Benefits
Ginger: It helps in reducing inflammation processes, and your body’s elimination of toxins.
Cucumber: Since it’s a diuretic, cucumber has the ability to prevent the formation of kidney stones. It acts antagonistic to uric acid, thus preventing inflammation in cases of gout, arthritis, and asthma. Cucumber is especially efficient in removing uric acid in crystalized form found in joints.
Grapefruit: It reduces joints pain thanks to the vitamin C, or ascorbic acid, present in this fruit.
Moreover, its presence of calcium is beneficial for people with osteoarthritis.
Pineapple: The juice from this fruit is especially beneficial for the joints health since it contains bromelain which gives pineapple anti-inflammatory properties.
Despite the fact that this fruit and the juice of it have been long used for the easing of joint pain, researchers have just begun to discover the cellular mechanisms of this natural ability.
Five Reasons Why You Should Start Eating Onions!
In addition to adding for necessary flavoring, onion is a great ally because of nutrients that give the properties of super-foods.
Five good reasons why you should to start eating onions!
- Helps heart health and blood vessels: The sulfur compounds that are found in the onion can prevent blood clotting, and reduce levels of fat in the blood. The onion is generally good in the prevention of heart attack
- It supports the strength of bone and connective tissue: This especially relates of post-menopausal women who are advised to daily eat onions in order to preserve bone density
- Helps against inflammation: Antioxidants in the onions reduce inflammation
- Prevents tumor development: It has been proven that even moderate consuming onion reduces the risk of diseases of several types of cancer, including ovarian cancer and larynx.
- Level sugar holds under control.
A Simple Trick. How to Remove Warts Naturally!
Warts often appear on the hands and fingers, but can also in other parts of the body – neck, face and armpits. They appear on the skin, as non-cancerous benign. Warts are usually viral and can be transmitted. They should be removed for the health and aesthetic reasons.
Today are used a variety of methods for wart removal. From lubricating with different creams and balms, to surgical removal. More recently used methods of burning the wart with laser, freezing with liquid nitrogen and removing with radio waves.
There are other, older methods for wart removal. Milk of figs or juice of figs used since ancient times. When we take the fig leaf of the tree or the fruit, you will see on this place the white juice or milk. Lubricate with that the nipple 2 times a day.
Repeat the process every day until the wart dries and disappears.
Cut a Few Lemons and Place Them On The Bedside In Your Bedroom
The health benefits of these fruits can never be overstated. Why? Because this powerful commodity acts extremely effective in improving your life, your appearance and your health.
Let’s start from the smell of lemon. There`s a reason why the lemon smell associated with “clean,, and “fresh,, .Lemon is a natural antiseptic and lemon juice is a powerful cleaning agent. The smell improves mood and often used in treatments for people who suffer from depression and anxiety.
Lemon’s Juice Benefits and Uses
The juice of this fruit is a natural cleanser of the scalp. This is why many people use it to treat a number of skin issues. Another use of it is to dry acne and whiten dark spots.
All you need to do is to cut one lemon in half. Next, rub elbows, knees and calluses. You will notice that lemon will soften all thickened skin areas. This juice also can be used for whitening of nails, freshen the breath and can calm your aching feet.
Health Benefits of Lemon
Indigestion, arthritis, and rheumatism are conditions that can be treated with lemon juice. If you start drinking lemon juice on a daily basis, you will get rid of the toxins in the body and prevent formation of kidney stones. Moreover, lemons are used to treat diseases such as cholera and malaria because their juice aids in purifying the blood.
Vitamin C is not the only vitamin in lemons. They include other vitamins and minerals such as Vitamin A, vitamin E, copper, chromium, potassium, iron, and magnesium. They are also rich in antioxidants, which fight aging signs.
- You can freshen up your room and it will smell wonderful. Lemons actually work much better than an aerosol spray or any room freshener that will unload chemicals into your environment. You can get a freshly scented room and all you need to do is to slice lemons and leave them in a bowl during the night. Definitely you will never again use those toxic sprays again.
- With use of lemons you will breathe better. For those people who suffer from asthma, or have a cold or allergies, it is recommended to breathe in lemon – filled air all night. That will improve your breathing and next morning you will wake up with a clear head and a clear throat.
Keep in mind that lemon is more than just a garnish or a cooking ingredient. This citrusy yellow ball has the power to make your life healthier, happier and more beautiful.
