Scientists warn – those persons who in alcohol consumption observed blush on the skin, they should pay more attention to their blood pressure.
Blush on the face, which occurs in many people with alcohol consumption is a sign that the body is not converting well acetaldehyde, the toxic compound that occurs in the processing of alcoholic beverages, and it raises blood pressure and increases the risk of heart attack. This claim scientists from South Korean Chungam University based on the study conducted on 1763 respondents.
“Although previously considered the unpleasant consequence of the alcohol consumption, and was also linked to beverages allergy, redness of the face can be also an indicator for the high pressure in the blood vessels, which may eventually cause a stroke or heart attack,” said presenter of the study, the doctor John Sung Kim.
These people have a higher risk of high blood pressure and thus also of heart attack and stroke, writes “Daily Mail”.
The risk is greatest in people who during a week are drinking more than four alcoholic drinks, and unlike them, those persons who do not blush, the risk of high blood pressure appears when drinking more than eight alcoholic drinks during the week
Can’t Sleep? This Plant Helps Against Insomnia, And You Can Find Him In The Beer!
Scientists have once again confirmed that hops helps against insomnia. That includes beer but in moderate quantities.
When it comes to beer and better sleeping, science agrees with tradition. Clinical trials show that hops shortens the time it takes to fall asleep and improves sleep quality better than placebo or some sleeping pills.
Since ancient times, hop is used to treat mental disorders, insomnia and stomach cramps. Anyone who has a problem with insomnia, should take 300 to 600 mg of herbal preparation of hops 45 minutes before going to sleep, and also will help the mixture containing valerian or passionflower.
However, experts warn that, given that the hops could increase the level of estrogen, women with breast cancer should avoid it.
All Smokers and Ex-Smokers: 6 Foods That Will Flush Out Nicotine From Your Bodies
Smoking is unsafe for the wellbeing. We are all aware of this, however for some it is truly hard to end this propensity. Nicotine causes quick increment of the circulatory strain and genuine harm to the lungs. Also, regardless of the possibility that you quit smoking, the impact of nicotine will keep going for quite a long time.
Healthy foods and way of life changes can help you wipe out the nicotine from your body.
We have recorded a percentage of the best food that will help you remove the nicotine from your body:
Broccoli
It is rich in vitamin C and B5. Smoking lessens the levels of vitamin C in the body. Eat more broccolis to remove the nicotine from you body.
Oranges
Squeezed orange is rich in vitamin C. General use of oranges will support your digestion system and diminish stress.
Carrot Juice
In the event that you smoke, then you ought to realize that each time you light a cigarette the nicotine stays in your body for three days. Nicotine additionally harms your skin. Carrot juice is useful for the skin, and it rich in vitamins A, C, K and B, that are turned out to be proficient in removing the nicotine from the body.
Spinach
Spinach is one of the healthiest vegetables, on the grounds that it is rich in vitamins, as well as contains a lot of folic acid.
Kiwi Fruit
This marvel natural product will help you wipe out the nicotine from your body. Kiwi fruit is a rich wellspring of vitamins A, C and E. When you smoke, the levels of these vitamins lessen.
Water
Smoking dries out your body. As per numerous analysts, by drinking a lot of water you can quit smoking and eliminate the nicotine from your body.
